University of Vermont Campus Recreation

56 pieces of Cardio Equipment including:

• Upper Body Cycle with wheel chair ramp
• Woodway Treadmills
• Matrix Treadmills
• Precor Ellipticals
• Cybex ARC Trainers
• Schwinn Indoor Cycles
• Concept 2 Ergs (rowing machines)
• Stairmaster Gauntlet (stair-mills)
• Matrix Steppers
• Matrix Upright and Recumbent Bikes

• Iron Grip Dumbbells and barbells
• Matrix Functional Trainers
• Lifefitness Smith Machine
• Selectorized machines (Cybex, Body Master, and Nautilus)
  • Selectorized machine demo videos
• Olympic Bench Press, Incline Press
• Full Monster Racks
• Olympic platforms (with a movable wheel chair ramp)
• Plate loaded machines
• Freeweights
• Matrix cable pull machines with a variety of attachments
• Kettlebells
• Medicine Balls

• Sweat towel service (YELLOW is for sweat, GREEN is for cleaning machines)
• Bosu balls and benches
• Plyo boxes
• Stretching pads
• Elastic bands (available for checkout)
• Ab wheels (available for checkout)
• Foam rollers (available for checkout)
• Other misc equipment

• Persons under the age of 18 are not permitted in the fitness center (excluding UVM students).
• If you intend to perform more than one set of repetitions on a piece of equipment, please allow others to work in between your sets. Please be courteous of other patrons by not lingering too long on any one piece of equipment.
• Do not remove equipment from fitness center.
• Personal belongings may not be on the floor in the fitness center. They must be put in cubbies, free day use lockers, or be stored in the locker room.
• Campus Recreation is not responsible for lost or stolen items.
• To ensure a safe and respectful environment for all, unauthorized photography and videography are not permitted.
• To ensure a comfortable atmosphere for everyone, please be courteous and respectful of others.
• The fitness center is always staffed during operational hours.
• The fitness center staff is not trained to give advice on exercises, technique, or form; however, if you have questions regarding how a machine works, the facility, or our programs, they will be happy to assist.

• Shirts or athletic tops are required.
• Shoes are required at all times. Clean, dry, athletic shoes only. No open toed or open heeled shoes permitted.
• Clothing with rivets (blue jeans) or unyielding material that may damage the equipment is not permitted.

• Beverages are only permitted in a sealable, non-glass container.
• No food is allowed in the fitness center at any time.

• Do not drop weights (excluding bumper plates on Olympic platforms).
• Please re-rack all weights, bars, and accessories following use.
• Chalk is only permitted on Olympic platforms.
• Barbell collars are required for all barbell lifts.

• To prevent the transmission of diseases, the Center for Disease Control (CDC) and Campus Recreation strongly recommend that patrons clean equipment before and after use. For more information, visit cdc.gov.
• Please do not spray solution directly on machines. Please spray solution on the GREEN towels and thoroughly wipe equipment clean.
• Please utilize YELLOW towels for sweat.