Personal Training
The goal of UVM Campus Recreation Personal Training is to motivate, guide, and educate clients to achieve their fitness goals and overall wellbeing in a one-on-one setting.
2006-2027 Academic Year Training Sessions:
- Fall I - September 9 - Nov 3, Registration opens August 10, closes September 7
- Fall II - October 21 - December 18, Registration opens August 10, closes October 19
- Spring I - January 20 - March 16- Registration opens December 7, closes January 25
- Spring II - March 17 - May 11 - Registration opens December 7, closes March 15
Summer Personal Training - click here
Personal Training Package:
- The Personal Training package consists of meeting once a week, each for 45-60 minutes.
- Sessions are designed by a certified Personal Trainer based on the individual needs, goals, and current fitness level of each client.
- Clients will do a remote interview with their trainer before their in-person assessment. A semester package includes up to eight sessions with your trainer and an individualized program design. New clients will additionally receive a remote interview and an in-person assessment.
- The remote interview will include:
- An introduction to your trainer
- A health history and risk screening intake
- A client goal setting exercise
- The in-person assessment will include:
- Postural assessment
- Functional movement screens
- Applicable physiological assessments
- Applicable anthropometric measurements
- Applicable cardiorespiratory testing
- Applicable strength, muscular endurance, and flexibility screening
- The remote interview will include:
Private Training Cost:
- UVM Student: Half Semester $360, Full Semester $720
- UVM Faculty/Staff/Facility Member: Half Semester $480, Full Semester $960 (Use limited time 30% UVM Employee Wellness discount code EW30)
- Package sessions do not carry over. Personal Training purchases are non-refundable.
Existing clients may purchase additional sessions to train more often than once a week or to continue to meet with their trainer after completing a half or full semester package. The sessions expire within two weeks of purchase. Packages expire at the session end date.
- Students $45 per session
- UVM Faculty/Staff/Facility Member: $60 per session
A session must be canceled 24 hours prior to the start of the session via email. Failure to cancel 24 hours prior to the start of the session will result in the session being processed. We will make up sessions canceled outside the 24 hour window however there are no refunds if it cannot be made up.
Getting started:
- Register for Personal Training Payment for training package must be completed prior to matching you with a trainer. Please review all Personal Training Policies prior to your purchase.
- You can expect to hear within a week of registering confirmation that we’ve received your registration. We will email you a intake form to match you with your trainer. Responding promptly to our emails will help secure your spot.
- Your assigned Personal Trainer will contact you directly via email by the session start date. They will introduce themselves and provide a link to schedule your remote interview.
